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Thanks to our Sponsors! |
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DO NOT RELY ON INFORMATION FROM THIS SEMINAR |
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Copyright |
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Download the entire seminar in mp3 format!
Please note, this audio recording is over 2 hours and is
(75 MB) in size. Broadband connection recommended.
Featured Speaker |
Timestamp |
Download Handouts |
|---|---|---|
My Story of Depression and Healing |
3:23 |
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The Beauty of Self-Awareness Mary Linda Hughes M.A., L.P.C., N.C.C., Integrative Psychotherapy |
25:55 |
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Sleep Dr. Sarah J. Hon, Partner, Northland Neurological Associates, PC |
48:39 |
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Benefits of Essential Fatty Acids, Vitamin D, and Nutritional Enhancement |
1:03:26 |
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Committing to a Healthier Lifestyle Hope Ashby, Personal Trainer & Owner/Operator, Anytime Fitness |
1:31:27 |
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Yoga in the Treatment of Anxiety and Depression Dr. Todd P. Hill, Founding Member, Northland Psychiatric Specialists, LLC |
1:43:54 |
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The Value of Healthy Relationships |
1:59:18 |
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The Space Between Us: Why 20 Miles Between Myself & My Father Saved My Life |
2:09:22 |
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Connecting With Others Through Service Josh Reed, Democrat for State Representative, 38th District |
2:18:44 |
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Making Time for You – Examples of Self-Care |
2:29:00 |
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